A little exercise goes a long way toward helping severely obese individuals improve their quality of life and complete important daily tasks, according to researchers at the Duke Diet and Fitness Center. In a pre-program assessment where patients reported, on average, just under one hour of exercise per week, individuals who were more active reported better overall-quality of life.
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A little exercise goes a long way toward helping severely obese individuals improve their quality of life and complete important daily tasks, according to researchers at the Duke Diet and Fitness Center. In a pre-program assessment where patients reported, on average, just under one hour of exercise per week, individuals who were more active reported better overall-quality of life.
